CARDIO REHAB
Five weeks ago I started going to a cardio rehab program. I have learned a lot from it and hope to continue practicing what was taught to me. I continue to power walk every other day and in between those days I do interval training at home to get my cardio going.
RESUMING MUSIC
I have begun to start composing regularly. It is a slow process but there is much to do. I have been working with Dane Owen, who is a songwriter here and been working on tracks of his songs for film and TV.
I am also doing a side project writing music charts for Richard Natto’s album “LINE OF FIRE”
